Where movement
feels natural.
A calm space in Shoreditch for yoga, breathwork, and mindful movement - designed to bring balance back into your day.
Loved by 500+ members
Loved by 500+ members
Loved by 500+ members
18+
Weekly classes across yoga, breathwork, and meditation.
18+
Weekly classes across yoga, breathwork, and meditation.
18+
Weekly classes across yoga, breathwork, and meditation.
5+
Years guiding mindful movement practice.
5+
Years guiding mindful movement practice.
5+
Years guiding mindful movement practice.
4.8
Average rating from our growing community.
4.8
Average rating from our growing community.
4.8
Average rating from our growing community.
Our studio
Space to arrive
A calm, light-filled studio designed for mindful movement, steady strength, and moments of stillness in your everyday life.
Move together
Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.
Move together
Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.
Move together
Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.
Classes
Choose your style
All our classes are All-Levels with clear options for beginners and experienced practitioners. Expect plenty of variations so you can move at the pace that feels right for you.
Mobility & Core
Functional strength and mobility for resilience.
Mobility & Core
Functional strength and mobility for resilience.
Breathwork & Meditation
Structured breathing techniques to reset and rebalance.
Breathwork & Meditation
Structured breathing techniques to reset and rebalance.
Yin Yoga
Long-held postures to release tension and restore calm.
Yin Yoga
Long-held postures to release tension and restore calm.
Slow Flow
A gentle flow with space to slow down.
Slow Flow
A gentle flow with space to slow down.
Vinyasa Flow
Fluid movement linking breath and motion.
Vinyasa Flow
Fluid movement linking breath and motion.
Hatha Yoga
Steady, breath-guided practice for strength and clarity.
Hatha Yoga
Steady, breath-guided practice for strength and clarity.
Teachers
Meet your guides
Our teaching team blends strong technical training with a grounded, human approach. Each class is an invitation, not a performance.
Ava Morgan
Slow Flow
Foundational Yoga
Ava teaches steady, mindful classes that encourage intentional movement and thoughtful alignment.
Ava Morgan
Slow Flow
Foundational Yoga
Ava teaches steady, mindful classes that encourage intentional movement and thoughtful alignment.
Daniel Reyes
Vinyasa Flow
Core Strength
Daniel leads dynamic, intelligently sequenced classes that build heat, strength, and mental focus.
Daniel Reyes
Vinyasa Flow
Core Strength
Daniel leads dynamic, intelligently sequenced classes that build heat, strength, and mental focus.
Emily Carter
Hatha
Slow Flow
Emily guides steady, breath-led classes focused on alignment, awareness, and building a grounded foundation.
Emily Carter
Hatha
Slow Flow
Emily guides steady, breath-led classes focused on alignment, awareness, and building a grounded foundation.
Maya Patel
Mobility
Functional Movement
Maya blends yoga with functional strength training to improve mobility, joint health, and everyday movement.
Maya Patel
Mobility
Functional Movement
Maya blends yoga with functional strength training to improve mobility, joint health, and everyday movement.
Sofia Douglas
Yin Yoga
Restorative
Sofia offers slow, deeply restorative practices designed to release tension and calm the nervous system.
Sofia Douglas
Yin Yoga
Restorative
Sofia offers slow, deeply restorative practices designed to release tension and calm the nervous system.
Isabella Silva
Breathwork
Meditation
Isabella leads structured breathwork sessions designed to regulate the nervous system and sharpen focus.
Isabella Silva
Breathwork
Meditation
Isabella leads structured breathwork sessions designed to regulate the nervous system and sharpen focus.
Schedule
Choose your session
Monday
Monday
7:00 PM
Yin Yoga
Sofia Douglas
Sofia Douglas
Tuesday
Tuesday
8:00 AM
Slow Flow
Ava Morgan
Ava Morgan
5:30 PM
Mobility & Core
Maya Patel
Maya Patel
Wednesday
Wednesday
7:30 AM
Vinyasa Flow
Daniel Reyes
Daniel Reyes
Thursday
Thursday
12:00 PM
Breathwork & Meditation
Ava Morgan
Ava Morgan
6:00 PM
Hatha Yoga
Maya Patel
Maya Patel
Friday
Friday
9:30 AM
Slow Flow
Sofia Douglas
Sofia Douglas
Testimonials
Voices from our community
Hear from the people who’ve made Sun & Moon Studio part of their weekly rhythm.
“I finally found a routine I can keep.”
“The timetable makes it easy to fit practice around work, and every session feels considered rather than rushed. I leave with more focus, softer shoulders, and a clearer head.”
Oliver Grant
Product manager
“I finally found a routine I can keep.”
“The timetable makes it easy to fit practice around work, and every session feels considered rather than rushed. I leave with more focus, softer shoulders, and a clearer head.”
Oliver Grant
Product manager
“Welcoming, never intimidating.”
“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”
Sophie Malik
University lecturer
“Welcoming, never intimidating.”
“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”
Sophie Malik
University lecturer
“I finally found a routine I can keep.”
“The timetable makes it easy to fit practice around work, and every session feels considered rather than rushed. I leave with more focus, softer shoulders, and a clearer head.”
Oliver Grant
Product manager
“Welcoming, never intimidating.”
“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”
Sophie Malik
University lecturer
“Real change in my body and mind.”
“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”
Daniel Brooks
Architect
“Real change in my body and mind.”
“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”
Daniel Brooks
Architect
“The classes meet me exactly where I am.”
“Some days I want to work hard, other days I just need to breathe. The teachers always offer options without pressure, so every class feels personal, steady, and deeply restorative.”
Maya Patel
Creative producer
“The classes meet me exactly where I am.”
“Some days I want to work hard, other days I just need to breathe. The teachers always offer options without pressure, so every class feels personal, steady, and deeply restorative.”
Maya Patel
Creative producer
“Real change in my body and mind.”
“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”
Daniel Brooks
Architect
“The classes meet me exactly where I am.”
“Some days I want to work hard, other days I just need to breathe. The teachers always offer options without pressure, so every class feels personal, steady, and deeply restorative.”
Maya Patel
Creative producer
"This studio is my anchor in the city."
“I’ve been coming to Sun & Moon for over a year, and it’s become my anchor in the chaos of London life. The teachers are attentive, the space is beautiful, and I always leave feeling lighter and more grounded.”
Ben Howard
Sales assistant
"This studio is my anchor in the city."
“I’ve been coming to Sun & Moon for over a year, and it’s become my anchor in the chaos of London life. The teachers are attentive, the space is beautiful, and I always leave feeling lighter and more grounded.”
Ben Howard
Sales assistant
“A space where I can truly slow down.”
“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”
Oliver Hayes
Project manager
“A space where I can truly slow down.”
“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”
Oliver Hayes
Project manager
"This studio is my anchor in the city."
“I’ve been coming to Sun & Moon for over a year, and it’s become my anchor in the chaos of London life. The teachers are attentive, the space is beautiful, and I always leave feeling lighter and more grounded.”
Ben Howard
Sales assistant
“A space where I can truly slow down.”
“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”
Oliver Hayes
Project manager
Find your rhythm
Flexible options designed to support your practice — whether you drop in occasionally or move with us each week.
Flexible
Reccuring
Drop in
If you practice occasionally.
£80
Access to any regular class
Mats and props provided
All-level guidance
5-Class Pack
For a flexible monthly rhythm.
£80
5 regular classes
Save compared to drop-in
Book online anytime
10-Class Pack
Best flexible value.
£80
10 regular classes
Priority booking window
Save 15% vs drop-in
Flexible
Reccuring
Drop in
If you practice occasionally.
£80
Access to any regular class
Mats and props provided
All-level guidance
5-Class Pack
For a flexible monthly rhythm.
£80
5 regular classes
Save compared to drop-in
Book online anytime
10-Class Pack
Best flexible value.
£80
10 regular classes
Priority booking window
Save 15% vs drop-in
FAQ
Your questions answered
Our classes are All-Levels with different intensity levels. Beginners are always welcome, and multiple options are offered throughout each class.
What should I bring?
What should I bring?
Do I need any experience?
Do I need any experience?
How early should I arrive?
How early should I arrive?
Can I come with a friend or partner?
Can I come with a friend or partner?
Can I come with a friend or partner?
Can I come with a friend or partner?
How do I know which class is right for me?
How do I know which class is right for me?
Be part of the rhythm.
Seasonal offers, studio news, and curated practices - straight to your inbox.
Be part of the rhythm.
Seasonal offers, studio news, and curated practices - straight to your inbox.
Be part of the rhythm.
Seasonal offers, studio news, and curated practices - straight to your inbox.